Hello reader – I am glad you’re here!

Welcome to my very first blog post! I am glad you’re here. My vision for Andrea Eaton Counseling is to cultivate a community where people are pursuing emotional and relational wellbeing. 

I find you can rarely have one without the other. When your emotional life is off balance, so are your relationships; similarly, when your relationships are off balance, so are your emotions. My hope is that by creating content that speaks to both, we will be able to show up in the world from a more centered, connected place. 

Maybe you are experiencing anxiety or depression. Maybe you experienced a stressful life event and are struggling to get back to normal. Maybe you are in a negative argument cycle with a loved one and can’t seem to navigate your way out. Maybe you are angry at the world and find yourself emotionally dysregulated much of the time. Maybe you are a parent who is desperate to break generational patterns, but are afraid you are actually repeating them. Maybe you are struggling with sleep, which makes the days that much harder. Maybe you have ADHD and are floundering through the world, eager to find a system that will ground you. These are just some of the topics I feel passionate about and plan to discuss in future posts.

Can’t wait to share with you!

Andrea Eaton, LCSW